Produce
- 1 Aubergine, medium
- 1 Butternut squash, small large
- 2 Carrots, large
- 1 400 g (14 oz) tin Chickpeas
- 2 tsp Coriander, ground
- 1 Courgette
- 10 Dried apricots
- 5 cloves Garlic
- 1 Lemon, juice of
- 1 small handful Mint, fresh
- 1 Red bell pepper, large
- 1 Red onion
- 1 400 g (14oz) tin Tomatoes
- 1 Yellow bell pepper, large
Canned goods
- 2 tbsp Tomato puree
- 400 ml Vegetable stock
- 480 ml Vegetable stock, hot
Condiments
- 4 tbsp Harissa spread
- 1 tbsp Honey/agave nectar
Pasta & grains
- 300 g Couscous, dried
Baking & spices
- 1 tsp Cinnamon, ground
- 2 Salt and pepper
- 1/2 tsp Turmeric
Oils & vinegars
- 2 tbsp Olive oil
Nuts & seeds
- 1 large handful Almonds, toasted flaked
- 2 tsp Cumin, ground
Instructions
- To make the tagine, heat the olive oil in a large, wide pan over a medium heat; add the onion, aubergine, carrots, peppers, butternut squash and courgette. Cook, stirring regularly, for 10-15 minutes until the vegetables have started to soften and are lightly browned.
- Add the garlic, tomato purée, coriander, cumin, cinnamon and turmeric and cook for 2 more minutes whilst stirring.
- Add the harissa, honey, chopped tomatoes, vegetable stock and apricots. Give it a good stir then put the lid on the pan, turn the heat down to low and leave to cook gently for about 45 minutes to 1 hour until all of the vegetables have softened.
- Season to taste with salt and pepper and stir in a handful of chopped mint.
- To make the couscous, place the dry couscous in a large bowl; add the vegetable stock, chickpeas and harissa and give it a stir. Cover the bowl with a clean tea towel and leave for 15 minutes.
- Add the lemon juice to taste, some toasted flaked almonds and salt and pepper to taste.
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