Sleep or the lack of it

I don't always sleep very well. I was talking about this at work and someone said they had tried the foot detox pads, and they felt they had really helped them in getting a good nights sleep.

Well I bought some and put them on last night. I can't say I had a better nights sleep but I did feel a bit more rested. And OMG look at the gunk on the pad.

I have also been taking Omeprezole for fifteen years and due to all its bad press recently I asked the GP if I could take something else. He said there wasn't anything he could prescribe I would have to look at other options. I found these in Holland a Barrett and they seem to be working.

Hopefully my foot plasters won't be as black tomorrow.